Tag: healthy-eating
![Thumbnail image from recipe video showing final recipe product, curried carrot and lentil dip in a brown bowl with pita and sliced veggies](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/11/YT-Thumbnail-Curried-Carrot-and-Lentil-Dip.png)
Curried carrot and lentil dip – wintertime kid-friendly recipe for snacking
This year, McMaster Children’s Hospital’s (MCH) Children’s Exercise and Nutrition Centre is working with Meant2Prevent – a youth type 2...
![Stock image of Halloween themed gummy candies with the words "managing sugar intake after Halloween" at the top](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/11/CENC-Halloween-candy-how-to-manage-thumbnail.jpg)
Managing sugar intake after Halloween
It’s looking at you every time you walk by, either in a large bucket, basket, or bag. Or maybe lumped...
![Screenshot of the Apple Monsters video. Completed apple monsters on a cutting board with the words Apple Monsters displayed at the bottom](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/10/YT-Thumbnails-Apple-Monsters.png)
Apple Monsters
It’s almost that wonderful time of year: when families decorate their homes for the season; when kids are excited to...
![Person removes roasted poultry and veggies from oven](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2020/10/healthy-eating-tips-2.png)
Food tips for healthy holidays
The holidays are frequently associated with family meals and, sometimes, extra treats. These tips are designed to help you navigate...
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