Tag: featured
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Setting SMART goals: how to make your resolutions stick
Dr. Sheri Nsamenang, psychologist, Children’s Exercise and Nutrition Centre, McMaster Children’s Hospital With the new year comes enthusiasm around self-improvement....
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Children with autism take centre stage at the holiday concert
For most children with severe autism, performing in a holiday pageant or sitting on Santa’s knee is just not possible....
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How to cover your cough
“Cover your cough!” We’ve all heard the reminder from a parent, coworker or teacher. But over the years, the proper...
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Arthritis exercises for cold weather
Osteoarthritis is the most common form of arthritis. It affects ten per cent of Canadians over age 15, and in...
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Avoid injury with these snow shoveling tips
Protect your heart…and your back As the days grow shorter and the temperatures start to drop, it’s only a matter...
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A human GPS system at Juravinski Hospital
A GPS system is often cause for frustration…steering you into construction, waiting too long to prompt you for a turn,...
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