Tag: childrens-exercise-and-nutrition-centre
![YouTube thumbnail image from Chicken Fried Rice video](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/12/YT-Thumbnail-Chicken-Fried-Rice.png)
Chicken Fried Rice – using leftovers for a delicious meal
The winter festive and holiday period is a great time to enjoy food with family and friends. This recipe, developed...
![Thumbnail image from recipe video showing final recipe product, curried carrot and lentil dip in a brown bowl with pita and sliced veggies](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/11/YT-Thumbnail-Curried-Carrot-and-Lentil-Dip.png)
Curried carrot and lentil dip – wintertime kid-friendly recipe for snacking
This year, McMaster Children’s Hospital’s (MCH) Children’s Exercise and Nutrition Centre is working with Meant2Prevent – a youth type 2...
![Stock image of Halloween themed gummy candies with the words "managing sugar intake after Halloween" at the top](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/11/CENC-Halloween-candy-how-to-manage-thumbnail.jpg)
Managing sugar intake after Halloween
It’s looking at you every time you walk by, either in a large bucket, basket, or bag. Or maybe lumped...
![Screenshot of the Apple Monsters video. Completed apple monsters on a cutting board with the words Apple Monsters displayed at the bottom](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/10/YT-Thumbnails-Apple-Monsters.png)
Apple Monsters
It’s almost that wonderful time of year: when families decorate their homes for the season; when kids are excited to...
![YouTube thumbnail showing the final product of the berry chia pudding recipe](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/08/YT-Thumbnails-Berry-Chia-Pudding.png)
Back to School Berry Chia Pudding
This year’s back-to-school experience is understandably filled with varying emotions for many parents and their children. The last two school...
![boy lying on the bed under a blanket and stopping alarm clock in the morning. childs hand reaching for the alarm clock to turn it off.](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/03/boy-lying-on-the-bed-and-stopping-alarm-clock-in-m-2022-06-22-15-43-18-utc-scaled.jpg)
Changing the clocks: A fresh start on sleep habits
Changing our clocks means a fresh start on sleep habits! Good quality sleep helps to reset our minds and bodies...
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