Category: Health Tips
![child pointing at a bandaid on her arm where she got her vaccine](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2022/02/covidvaccine-e1644955932446.jpg)
Preparing kids for a positive vaccine experience
For many kids, getting a vaccination is a new experience, which can generate a variety of emotions – anticipation, nervousness,...
![YouTube thumbnail image from the frozen yogurt bark video](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2022/02/YT-Thumbnail-Frozen-Yogurt-Bark.png)
A ‘berry’ delicious Valentine’s Day treat
Valentine’s Day is notorious for two typical gifts: roses and chocolate. This year, think about sharing your love in a...
![person in bed writing in journal](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2022/01/woman-journaling-in-bed-2021-08-30-07-35-26-utc-scaled.jpg)
Feeling overwhelmed? Try this.
January 26 is Bell Let’s Talk day. Dr. Jennifer McTaggart, clinical director of acute services and psychologist in McMaster...
![Renee Hildahl, Camilla Aviss and Ruby Guevara](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/12/Breastfeeding-consultant-MUMC-web-size-6104-001.jpg)
Introducing…lactation consultants
One of the most important skills a new parent must learn is how to feed their baby. Our lactation consultants...
![YouTube thumbnail image from Chicken Fried Rice video](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/12/YT-Thumbnail-Chicken-Fried-Rice.png)
Chicken Fried Rice – using leftovers for a delicious meal
The winter festive and holiday period is a great time to enjoy food with family and friends. This recipe, developed...
![Team in the eating disorders program](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2021/12/Eating-Disorder-Program-Dr.-Natasha-Johnson-Dr.-Jennifer-Couturier-MCH-21.12.02-Web-Size-014.jpg)
Help is here if your child is struggling with eating
During the COVID-19 pandemic, demand across Hamilton Health Sciences’ McMaster Children’s Hospital (MCH) child and youth mental health programs has...
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