Category: Health Tips
Kick off summer with these orange-mango creamsicles
What could possibly be a more refreshing way to beat the summer heat than a cold dessert? Bonus points for...
Mindful eating brings happiness and satisfaction
Have you ever eaten a snack and only realized that you finished it when you wanted to take another bite,...
It’s easy eating green this Earth Day
April 22 is Earth Day and the McMaster Children’s Hospital’s Children’s Exercise and Nutrition Centre (CENC) is celebrating by sharing...
Thinking of fasting? Remember to consider your medical conditions
By Dr. Sabira Kanani, palliative care physician, and Dr. Iqbal Jaffer, cardiac surgeon, Hamilton Health Sciences For Ramadan many individuals...
Travelling during March Break? Here are some tips to consider.
This story reflects the information available at the time of publishing. Guidelines may change. Please visit the City of Hamilton’s...
Pancakes to please any palate
Today is Pancake Day and to celebrate, we’re sharing a special recipe that can also be adjusted to increase the...
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