Category: Health Tips
Heart attack signs and symptoms
A heart attack occurs when blood is unable to flow through your heart because an artery is blocked by a...
How to prevent frostbite
The cold and windy weather has come, which means staying bundled and warm is important this winter! Without proper insulation, frostbite can...
So you have to wear a cast…now what?
When you fracture a bone, a cast can be a very important part of the healing process. It protects the...
Supporting depressed or isolated seniors
Dr. Richard Sztramko, geriatrician, St. Peter’s Hospital How you can help support depressed or isolated seniors How does depression look...
Setting SMART goals: how to make your resolutions stick
Dr. Sheri Nsamenang, psychologist, Children’s Exercise and Nutrition Centre, McMaster Children’s Hospital With the new year comes enthusiasm around self-improvement....
How to cover your cough
“Cover your cough!” We’ve all heard the reminder from a parent, coworker or teacher. But over the years, the proper...
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