Category: Health Tips
![The legs of two teenage girls in jeans and sneakers, standing on grass](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/teens-birth-control.jpeg)
The best birth control options for teens
The Canadian Pediatric Society has released new birth control recommendations for teens, listing intrauterine contraceptives as the best option for preventing...
![Video game console](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/Internet-Gaming-Disorder.png)
Is “internet gaming disorder” a disease? The WHO thinks so
The World Health Organization (WHO) adds “gaming disorder” to its International Classification of Diseases. What differentiates an internet gaming disorder from a healthy hobby? We asked HHS psychologist to explain...
![taken from the perspective of a patient lying on a stretcher, a team of hospital staff wearing masks is leaning over, preparing to transfer the patient](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/long-weekend-trauma.png)
Don’t become a statistic: Long weekend safety tips
When planning for a long weekend, safety isn't high on everyone's list. But it should be. On long weekends in the summer, our trauma team sees a spike in injuries related to...
![child riding bike with helmet](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/child-427257_1920-e1525284034690.jpg)
Helmet safety for kids
Did you know that head injuries are the leading cause of serious injury and death to children, particularly those not wearing helmets? Knowing how to properly wear a helmet and which type...
![a woman holds up her hand, declining a cigarette](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/quitting-smoking-cancer.jpg)
Quitting smoking: It takes a team
Quitting smoking can seem like an impossible task, especially after a cancer diagnosis. Some people wonder what the point even is. But research shows that there is great benefit to quitting during cancer treatment. Even cutting back can make radiation and chemotherapy more...
![](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/06/butterfly-hands.jpg)
Before the end: Advance Care Planning
People often find it difficult to talk about death and dying. These fears may prevent us from engaging in advance care planning. The process doesn’t have to be scary though. There are lots of resources available...
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