Category: Health Tips
![Person removes roasted poultry and veggies from oven](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2020/10/healthy-eating-tips-2.png)
Food tips for healthy holidays
The holidays are frequently associated with family meals and, sometimes, extra treats. These tips are designed to help you navigate...
![Loving Father Holding Newborn Baby At Home In Loft Apartment](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2020/09/loving-father-holding-newborn-baby-at-home-in-loft-XKDE34J-scaled.jpg)
Introducing newborns to family during COVID-19
If your due date is approaching, you may be wondering how to safely introduce your newborn to family and friends...
![Caregiver burnout and building hope](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2020/09/Youth-Suicide-Prevention-Caregiver-Burnout-and-Building-Hope-scaled.jpg)
Youth suicide prevention series: Building confidence and hope for you and your child
By Amanda Dyson, clinical psychologist, McMaster Children’s Hospital Child & Youth Mental Health Program Building confidence and hope for...
![Phone with angry emoji on its screen](https://www.hamiltonhealthsciences.ca/wp-content/uploads/2020/09/anger.jpeg)
Four tips for managing anger
Managing fear and uncertainty is an important and widely discussed topic that has generated much interest since the start of...
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Youth suicide prevention series: We’re here for you
September 10 is Suicide Prevention Day. Watch this video to find out what to expect if you come to the...
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How to use a naloxone kit
By Harsit Patel, clinical pharmacist in the emergency department Opioid overdosing is the third leading cause of death in Ontario....
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